@hamilton68holloway
active 2 years, 3 months ago
Most people appear to think that the way to get this perfect, sexy stomach is to do endless crunches and sit-ups. That solution is so 1980’s and absolutely WRONG! You will perform 10,000 sit-ups an afternoon and it won’t make much of difference in bringing out cut, defined abdominal muscles. The key for getting and keeping a 6-pack stomach lays […] View