@appel72tran
active 2 years, 3 months ago
Did you know direct ab exercises aren’t 100% the cause of a beautiful midsection? For everybody who is wondering score flat stomach and can’t understand why thousands of crunches and sit-ups havent achieved this, i can tell you why. Although exercises that directly target your abs are acceptable for toning, they will do almost to remove body […] View
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Matthews Neergaard posted an update 2 years, 3 months ago
Did you know direct ab exercises aren’t 100% the cause of a beautiful midsection? For everybody who is wondering score flat stomach and can’t understand why thousands of crunches and sit-ups havent achieved this, i can tell you why. Although exercises that directly target your abs are acceptable for toning, they will do almost to remove body…[Read more]
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Matthews Neergaard became a registered member 2 years, 3 months ago