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  • Massage is a type of bodywork that involves manipulating the body’s soft tissues. It is typically performed with the elbows, hands and knees as well as forearms. Its purpose is usually to ease stress or relieve discomfort. The techniques used during a massage vary in technique however they are usually similar.

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  • Thai massage is a popular holistic approach to holistic health that combines yoga-related postures and acupressure techniques that originate from the oldest Indian Ayurvedic traditions. The stimulation of energy-lines or Sen-lines are the primary component of Thai yoga massage. They are akin to the nadis within the yoga philosophy created by…[Read more]

  • A massage activates your relaxation response. This triggers your blood pressure and heart rate to fall. The relaxation response raises serotonin levels in your blood, which can affect your mood and thoughts. While more research is required to confirm these benefits, massage has been proven to reduce the physical effects of stress. This article…[Read more]

  • The hot stone massage is a different form of medicine that uses heated or chilled stones to stimulate the body. It is believed to be both soothing and relaxing. It is recommended for those suffering from pain. Here are some advantages of this treatment. Continue reading to learn more about the benefits of this treatment. This process can help…[Read more]

  • A massage can provide many advantages. It’s a fantastic way to relieve anxiety, decrease fatigue and boost circulation. The practice of stroking and tapping to massage your body. Massages can be beneficial for chronic diseases, cancer and sleep disorders as well as stress and tension. Massage is also an excellent option to enhance your general…[Read more]

  • Did you know that massage can boost your health and wellbeing? This is because massage has the power to calm the body and release stress. It can also promote healing in the affected areas. Massage has many benefits. But, most people don’t know the science behind massage so they don’t get all the benefits. If you want to benefit from massage,…[Read more]

  • The practice of massage therapy is an old-fashioned practice. Though the art of massage may have started in the ancient world of Greece, the earliest known massage method was first discovered in Egypt over 3200 years ago. The traditional technique of massage is widely used in nations such as the United States, Great Britain as well as India.…[Read more]

  • Massage can bring many benefits. It boosts blood flow, and enhances immune function through the increase in production of the white blood cells. Click here for more Certain researchers believe that massage could influence cancer. They discovered that massage improves the quantity of “natural killer cells”, which can combat cancer. This can help…[Read more]

  • Since massage was first developed in India The belief is that the sacred art of using to heal the body is an ancient type of medicine. Sanskrit medicine was one of the forms of Indian medical practice that worked with the traditional Indian herbs and medicines. The roots of this practice are rooted in Malkuth who was the Hindu god of healing who…[Read more]

  • Massages with hot stones are becoming increasingly popular due to various reasons. These treatments are particularly popular for pregnant women. The stone massage is known as hot stone therapy, and is basically a type of alternative healing massage therapy and bodywork with the use of various hot or cold stones on the human body for the purpose of…[Read more]

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